What I normally did was write down on a piece of paper all the things I was greatful for, and then under each one I would write the reason “why” because I felt that got me more into the “feeling” of things; however, your advice seems like it could be more effective, since visualization is thrown in the mix.

I’ll work on blending the methods you described with the one I am currently doing and see if that works.

Thanks again… and great blog you have here antonio!