Stop the Insanity!

frustration
Putting undue stress on yourself to accomplish a “unrealistic” goals can be self defeating.

What I mean to say is that it took you time to develop the belief system you currently have… so it only stands to reason that it is going to take some time for you to change that belief system. I’m not suggesting that it’s not possible for a person to Read more

The 4-Minute Manifestation

I’m not a big sports buff…so you won’t hear me talking about a lot of professional athletes… But one name I’m very familiar with is Roger Bannister.

If you’re not familiar with Roger Bannister, he was the first person to run a mile in less than 4 minutes.

The reason why I remember him is Read more

I Will Survive!

Got a quick thought to share…A couple of days ago I was at a the Kafe K?benhavn restaurant in the Hyatt in Atlanta. [[OH MY GOODNESS]] they had THE BEST broccoli and cheese soup!!!

Whoo!

Sorry, got a little distracted 🙂

Anyway, as I was enjoying this incredible soup, I overheard the lady at the table next to mine say, “I’m in survival mode right now…”

The guy she was talking to affectionately replies, “Yeah…I Read more

I Don't Want You To Love Me That Much

Was just on the phone with a friend of mine as she was talking about her dog…she says, “Oh, I love my dog to death”. A few days ago, I remember another friend saying the same about her dad.

Totally reminiscent of my “Are You Killing Yourself Post“, it’s totally amazing how many phrases we use that are not only dis-empowering, but destructive and outright sabotaging.

If you’re struggling with Read more